Family Wellness Plans

Starting Your Treatment and Wellness Program

After the examination, Dr. Messamore will answer your questions and discuss recommendations for treatment. If other providers are needed to provide specialized care, Dr. Messamore will give you suggestions on who to see as well. 

You may choose to have your first treatment immediately after your examination. This may include spinal adjustments, physical therapy, and soft tissue massage. We can answer all your questions and concerns about the different styles of treatment available to you.

After your examination or treatment, Dr. Messamore will suggest a wellness program for you to incorporate outside of treatment in our office. This may include ice or heat applications, certain activities or positions to avoid, diet adjustments, and home exercises and stretches. Our customized wellness plans are designed to promote healthy habits and routines for your everyday living.

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